{"id":320,"date":"2020-07-17T16:06:52","date_gmt":"2020-07-17T10:36:52","guid":{"rendered":"https:\/\/netmagesystem.com\/blog\/?p=320"},"modified":"2020-07-17T16:23:01","modified_gmt":"2020-07-17T10:53:01","slug":"coronavirus-tips-for-protect-yourself-your-family","status":"publish","type":"post","link":"https:\/\/netmagesystem.com\/blog\/coronavirus-tips-for-protect-yourself-your-family\/","title":{"rendered":"Coronavirus: Tips for Protect Yourself, Your Family"},"content":{"rendered":"<h1 id=\"page-title\" class=\"title\"><span style=\"color: #800000;\">#IndiaFightsCorona COVID-19\u00a0<\/span><\/h1>\n<p><a href=\"https:\/\/netmagesystem.com\/\">Netmage Tech System<\/a> wishes you all to be alert and Stay Safe.With the increasing number of <a href=\"https:\/\/www.mygov.in\/covid-19\">COVID-19<\/a> cases around the world, the more desperate <a href=\"https:\/\/www.mygov.in\/covid-19\">governments<\/a> are working towards bringing out a cure. As the search for a vaccine continues, simple home remedies such as practising hygiene, staying indoors and avoiding crowded places can help you and your family stay safe.<\/p>\n<p>Moreover, these 3 simple steps can be an immediate solution and a long term one. How long can a country be under lockdown? What would happen if this is the case for the next 3 months? Questions as such get us worried in our quest to get back to our regular life. For us to get back to our regular life, we need to ensure that preventive measures are the first step to curb the spread of this deadly virus.<\/p>\n<h2><span id=\"how-to-protect-your-family-from-covid-19\">How To Protect Your Family From COVID-19?<\/span><\/h2>\n<p>Like the experts say that you need to wash your hands, do not touch your face and use face masks, there are advanced preventive measures you will have to take when travelling or commuting. Medlife has categorised COVID-19 prevention measures into two. Here\u2019s what you need to know.<\/p>\n<h3><span id=\"1-basic-preventive-measures\">1. Basic Preventive Measures<\/span><\/h3>\n<p>These preventive tips can be used in numerous ways to prevent the spread of the virus. These preventive tips include:<\/p>\n<ul>\n<li>Regularly washing hands with alcohol-based sanitizers and soap.<\/li>\n<li>Cover mouth and nose with elbow or tissues when coughing or sneezing.<\/li>\n<li>Avoid close contact with anyone with flu, cough and cold symptoms.<\/li>\n<li>Regularly clean phones, light switches, taps and doorknobs with disinfectants.<\/li>\n<li>Consult a doctor if you have fever, cough and difficulty breathing.<\/li>\n<\/ul>\n<h3><span id=\"2-advanced-preventive-measures\">2. Advanced Preventive Measures<\/span><\/h3>\n<p>These measures will actually help you and understand how exactly certain actions need to be done the right way. This includes how to wash hands, what to do if my child shows symptoms of COVID-19 and what precautions to take while travelling together. Here\u2019s what you need to know.<\/p>\n<ul>\n<li>\n<h4><span id=\"wash-hands-for-20-seconds\">Wash Hands For 20 Seconds<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>Why do you have to wash your hands for 20 seconds? Well, the answer is simple. Say goodbye to germs that can cause infections and viruses. Medically speaking, what\u2019s the best way to wash your hands? Here\u2019s how you do it.<\/p>\n<p><b>Step 1:\u00a0<\/b>Wet your hands with water.<\/p>\n<p><b>Step 2:\u00a0<\/b>Apply soap or hand wash on your palm.<\/p>\n<p><b>Step 3:\u00a0<\/b>Scrub your hands. (Back, in between fingers and under your nails for 20 secs)<\/p>\n<p><b>Step 4:\u00a0<\/b>Rinse with water.<\/p>\n<p><b>When to wash your hands?<\/b><\/p>\n<ul>\n<li>Before eating<\/li>\n<li>After sneezing, blowing &amp; your nose<\/li>\n<li>After using the bathroom<\/li>\n<li>\n<h4><span id=\"wear-a-medical-mask\">Wear A Medical Mask<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>Why do you have to wear a face mask during the COVID outbreak? If you have any respiratory problems such as coughing or sneezing, then it is recommended that you wear a mask to prevent the spread of infection. This comes handy in protecting you from any infection or from spreading it.<\/p>\n<ul>\n<li>\n<h4><span id=\"stay-indoors\">Stay Indoors<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>This is the simplest way to prevent COVID from spreading. All you need to do is stay inside your homes, practice hygiene and stay away from social gatherings. Quarantine can get interesting if you keep yourself busy. It\u2019s the best time to concentrate on yourself and learn new things such as cooking, gardening, playing a new musical instrument etc. Simple, do what you love doing.<\/p>\n<h3><a href=\"http:\/\/statehealthsocietybihar.org\/corona\/index.htm\">State Health Society, Bihar<\/a><\/h3>\n<h2><a href=\"https:\/\/www.mohfw.gov.in\/\">Ministry of Health Department,India<\/a><\/h2>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_320\" class=\"pvc_stats all  \" data-element-id=\"320\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 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class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[98,53,99],"tags":[100,103,102,104,55,101],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coronavirus","category-covid-19","category-novel-coronavirus","tag-coronavirus","tag-coronavirus-in-bihar","tag-coronavirus-in-india","tag-coronavirus-tracker","tag-covid-19","tag-novel-coronavirus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coronavirus: Tips for Protect Yourself, Your Family -Netmage Tech System<\/title>\n<meta name=\"description\" content=\"Netmage Tech System wishes you all to be alert and Stay Safe.Be away from Virus.Make Social Distance with people to stop Novel 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